Personal meditation / Spiritual guidance
Knowing where to begin and how to proceed with a meditation practice or personal spiritual exploration can be daunting with so many schools of thought to discern from in this age of information. I am happy to offer you one to one support and guidance, whether you wish to embrace a simple meditation practice to maintain calm and ease or you are looking to go within and experience the sacred in all aspects of life.
I take a unique and intuitive approach drawing on over twenty years of personal experience to work with each person at whatever stage they may be with their personal and spiritual development. This may include but is not limited to;
- Exploration of meditation techniques to find the right method for you
- Self enquiry and contemplation
- Breathing practices
- Emotional assimilation
- Energy cultivation techniques
To show commitment and hold space for your experience and additional support that may be required, I suggest a minimum of three sessions. These are usually 90-120 minutes long and are no longer than a month apart.
Block of first three sessions £250
Subsequent sessions £70
Simply rest in the comfort of your own home and listen as Bodhini guides you through an intuitive meditation and remote reiki relaxation. These sessions can be beneficial when managing stress and anxiety or assisting recovery after illness. £55
Currently sessions can take place on Zoom or I can come to your home if you are local to Hertfordshire. Bespoke packages including yoga and sound meditations can also be created for private groups and organisations.