Personal meditation / Spiritual mentoring and guidance
Knowing where to begin and how to proceed with a meditation practice or personal spiritual exploration can be daunting with so many schools of thought to discern from in this age of information. I am happy to offer you one to one support and guidance, whether you wish to embrace a simple meditation practice to maintain calm and ease or you are looking to go within and experience the sacred in all aspects of life.
I take a unique and intuitive approach drawing on over twenty years of personal experience to work with each person at whatever stage they may be with their personal and spiritual development. This may include but is not limited to;
- Exploration of meditation techniques to find the right method for you
- Self enquiry and contemplation
- Breathing practices
- Emotional assimilation
- Energy cultivation techniques
To show commitment and hold space for your experience and additional support that may be required, I suggest a minimum of three sessions. These are usually 90-120 minutes long and are no longer than a month apart.
One Session £90
Block of three sessions £250 (payment plan available)
The Listening Heart- Spiritual Counselling sessions
We all, at times, feel challenged by life on many levels, body, mind and spirit. It can be a great relief to simply be listened to. Time and space to listen to your own heart and to be heard and witnessed by another in compassion and without judgment.
In Spiritual Counselling, we can also look to ancient wisdom teachings for guidance along with the insight of the sacred, intuitive spiritual heart centre within.
To discuss your needs and find out more information about these sessions, please contact Bodhini by email.
One hour session £55
Block of three sessions £150 (payment plan available)
Reiki (online or in person)
Online: Simply rest in the comfort of your own home and listen as Bodhini guides you through an intuitive meditation and remote reiki relaxation.
In Person: Original Japanese Reiki will be available on Friday 17th December at The Kinsbourne Barn, Harpenden.
These sessions can be beneficial when managing stress and anxiety or assisting recovery after illness.
Please allow 1 hour for this session. £55
Heart Centred Yoga for Beginners
If you would like a personalised introduction into yoga as a path for spiritual and personal development, over 3 initial sessions, Bodhini will introduce you to a variety of practices and teachings. These may include asana (postures), meditation, pranayama (breathing), self-enquiry, contemplation and mantras.
Online or in-person sessions are approx 75-90 minutes
One off session. £60
Block of three sessions £165
All of these sessions can take place on Zoom or I can come to your home if you are local to me.
Appointments will also be available on Fridays at The Kinsbourne Barn in Harpenden along with additional services. View more information here.
Bespoke packages including yoga and sound meditations can also be created for private groups and organisations.
Please note concessions are available in certain circumstances. Please do contact me in confidence if this may be of help to you.
If you would like a complimentary 20 minute Zoom or telephone call to discuss your needs or find out more about the sessions. Please do contact me.