I had to trust that it was going to happen

I HAD TO TRUST THAT IT WAS GOING TO HAPPEN! About four years ago, chanting had become a precious and deeply valued part of my daily meditation practice. 📿 My heart was yearning to learn more about devotional singing and related practices within the yoga tradition. So I was thrilled to be invited to applyContinue reading “I had to trust that it was going to happen”

Meditation in isolation!

How is your meditation practice working for you now?🧘🏼‍♀️Just last month, we were discussing here, what we find challenging about practicing meditation. For some, it was maintaining motivation, others it was frustration with a busy mind. I wrote a couple of posts to help with these challenges which people said were helpful. Yay! 🥳 ButContinue reading “Meditation in isolation!”

An introduction to mantra meditation

MANTRA MEDITATION Mantra was the first practice of meditation that I was introduced to when I first began meditating in 1996. Whilst I have had periods of practicing other types of meditation over the years, I always found myself gravitating back to mantra and it has now been present again in my daily practice forContinue reading “An introduction to mantra meditation”