Category Archives: Self awareness

I had to trust that it was going to happen

I HAD TO TRUST THAT IT WAS GOING TO HAPPEN! About four years ago, chanting had become a precious and deeply valued part of my daily meditation practice. 📿 My heart was yearning to learn more about devotional singing and related practices within the yoga tradition. So I was thrilled to be invited to applyContinue reading “I had to trust that it was going to happen”

I never liked this about myself…

I never liked this about myself… That when I was a child (and even on occasion now), if I was the focus of attention my mouth would clamp shut, all words would leave me, my heart would race and my face would go the brightest shade of red….🥵 Kids especially, would laugh at my embarrassment.Continue reading “I never liked this about myself…”