If you are in need of an online sanctuary to escape to. A place to find all of the resources that you need to experience peace and calm in a chaotic world. Look no further!
A place to take your meditation practice further or start one if you are a complete beginner.
**Special offer for March 2021** Spring Balance meditation series for just £25! Includes 5 Zoom classes and access to our private Facebook support group and complete meditation library and resources.
Alternatively, for pay as you go LIVE Zoom options, please visit our events page.
The Spring Balance Meditation series includes:
LIVE classes to develop, encourage and nurture your meditation practice. This will help you to create a calm and balanced life for yourself.
Sessions take place on every Sunday 10.30-11am plus there will be a Bedtime Balance and Relaxation on Thursday 11th at 8.30pm
The Spring Balance series begins on the 7th March and ends on the 28th March 2021.
All Zoom sessions will be recorded and available for up to two weeks should you miss any.
Meditations to include exploring; Heart-mind practices, cultivating awareness and pranayama.
The Spring Balance series
Zoom links and facebook group invite will be sent out a few days before we begin.
Get in touch if you have any questions!