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Breath of life meditation series for January 2020

The breath is the bridge between body and mind.

By uniting the breath and mind through pranayama breathing techniques, we bring valuable benefits to the body too. Pranayama facilitates change and transformation allowing our true potential to shine through.

These sessions will allow opportunity to also experience heart-mind meditations, mantras and yoga nidra (deep relaxation). A great way to start the New Year.

Moments of peace and deep relaxation

Who couldn’t do with more moments of those?

What a gift to offer a loved one!

Now available… Bodhi Aspirations Gift Certificates.

Bodhi Therapy. Online to enjoy at home.

Experience deep release, rest and healing through gentle yoga, meditation, deep relaxation, breath work and reiki.

Available as online individual sessions.

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