For much of human history, darkness has been misunderstood. It’s often seen as something to avoid, fear, or conquer. In a world flooded with artificial light and constant stimulation, we’ve grown distant from darkness—both the literal kind that comes with nightfall and the metaphorical kind that accompanies introspection, uncertainty, and change.

But what if darkness, like light, has its own gifts to offer? What if instead of running from it, we learned to embrace it?

In a world that rarely pauses, silence has become a rare and precious gift. Yet, our relationship with silence is complicated. For some, it represents peace and clarity; for others, it stirs discomfort or even fear. What if we could reclaim the power of silence—not as something to avoid or endure, but as a source of strength and nourishment?

Ancestral healing and reverence are essential because they anchor us in the continual cycles of life, connecting us to a flow of energy that transcends space and time.

By honoring our ancestors, we recognise that we are part of a lineage that stretches far back into the past and forward into the future.

This awareness grounds and nourishes us, reminding us that we are never truly alone in our struggles or triumphs.

This blog was inspired by my own conscious business journey and my desire to support others on theirs. It is a new road for many of us to navigate and there is not many maps available yet. So it is wonderful to be surrounded by other like - minded business owners. Much love to the lovely peeps in the photo - these are some of our conscious business community members and they inspire and encourage me every day.

On the morning of my 43rd birthday on Monday 8th April 2024, I walked into a purpose built dark retreat room, blew out the small candle that would be my last glimpse of light for the three days and nights to follow.

The spiritual path is a mysterious path and is unique to each of us. There is no right or wrong way to experience it, there is just YOUR way. We are not here to all do, feel, know, see and hear the same.

Manifestation is a Myth.

Why I believe Manifestation is not all it is cracked up to be.

It is OK to NOT be OK!

Anybody ever have decades of pain & trauma fully healed in their first reiki session?

How much energy and power do we give to something that may be fiction rather than fact?

TODAY I RESIGN....

I resign from people pleasing

I resign from comparing myself to others