Mid week eco retreat
Wednesday 26th February 10:30-1:30pm
SouLand Yoga, Home Farm Glamping, Herts WD6 3AZ
Join Bodhini for a rejuvenating three-hour midweek eco retreat, designed for those seeking solace amidst their busy schedules.
Delve into gentle yoga and pranayama practices to unwind and relax, allowing the stresses of daily life to melt away.
Experience the deeply restorative benefits of yoga nidra and immerse yourself in the soothing vibrations of sound meditation.
Take this opportunity to pause, recharge, and reconnect with your inner peace amidst the tranquility of our eco-friendly sanctuary.
Rest investment: £45 per person
Please click here to find out more about the event and book your space.
Nurturing the nervous system
Sunday 2nd March 2-5pm. (February date in Jordans is full)
The Kinsbourne Barn, Bray Stables, Harpenden, AL5 3PZ
This three hour experience is designed to bring you back into your body for deep relaxation and restoration of your nervous system.
Nurturing the well-being of the nervous system is essential for overall health, as it influences how we think, feel, and respond to the world around us. The nervous system plays a key role in managing stress, emotional balance, and physical health. If you have been running around, feeling depleted or overwhelmed, then this ceremony is for you.
Held by Bodhini and Suneet, you will be served calming and nourishing herbal teas, guided through a Yoga Nidra practice, and receive healing during a sound bath. The herbal teas will specially crafted for the ceremony working with herbs such as Californian poppy, lemon balm, lavender, rose, chamomile, lime flower, ginger, tulsi, and others, with each one bringing their own unique healing properties for your nervous system.
We will also be connecting to medicinal plants through a guided shamanic journey, flower essences and essential oils bringing the healing of plants through sensory awareness and energy healing.
This ceremony will be focused on bring peace and quiet to your inner world.
Rest investment: £50 per person
Please click here to find out more about the event and book your space.
Power of silence retreat day
Sunday 23rd March 10:30-4pm
SouLand Yoga, Home Farm Glamping, Aldenham near Elstree, Herts
As the earth awakens from its winter slumber, join us for a day of stillness and reflection to align with the powerful energy of spring—the season of birth, rebirth, and new beginnings.
In the quiet embrace of nature and guided silence, we will connect deeply with the vitality of this transformative time. Through intentional silence, you’ll discover the power that emerges from within when the mind becomes still and the heart opens to renewal.
This retreat invites you to pause, reflect, and harness the quiet strength of the season to nurture your inner growth and transformation.
"Silence is a source of great healing" - Thich Nhat Hanh
It is only through direct experience that one can truly appreciate the benefits of spending longer periods of time in silence.
However, many silent retreats are from three to ten days long and this can feel daunting if you have never done it before.
Our schedule:
10:15: Arrival and settling in.
10:30 Introduction and opening meditation
11:15: Mindful Movement & Gentle Yoga
12:30: Silent time for Rest and Reflection or Walking Meditation
1:15pm Silent Lunch
2:15: Yoga Nidra
2:45: Silent Empowerment Ceremony
3:30pm: Closing Circle and Reflections
This retreat day is limited to just 10 spaces, so please book early to avoid disappointment.
Light Lunch: We will be providing a light vegetarian lunch and a sweet treat made by Indira, The Kitchen Mama plus herbal teas.
Retreat investment: £99 per person
Please click here to find out more about the event and book your space.
Reiki Empowerment Pathway
Friday 25th - Sunday 27th April 2025
The Kinsbourne Barn, Kinsbourne Green, Harpenden, Herts
Join Bodhini and Emma for a retreat style training that combines the healing modalities of Reiki and Yoga.
Yoga and Reiki work synergistically to promote holistic well-being.
Together, they create a powerful combination that supports the body, mind and spirit towards a path of healing and inner harmony.
This weekend includes the introductory level of Reiki training known as Shoden. Shoden means “first teachings”.
The nature of these initial reiki teachings encourages cultivation and awareness of the life force energy (ki) and you will learn techniques and rituals to work with our energy in a mindful and grounded way.
This retreat style training will award participants with Reiki Level 1 certification.
Please click here to find out more about the weekend and book your space.
Payment plans available.
Golden Silence: Solstice retreat
Sunday 22nd June 11-5pm 2025
Fickle Fields, Norton Lane, Ongar, Essex CM4 0LF
Though the Sun has reached its peak, its radiant lingers. The day after the solstice is a sacred threshold - a moment to pause, reflect, and integrate the energy of the longest day of the year.
Golden Silence is an invitation to step into this stillness, immersing yourself in nature and deep presence.
Why Silence?
In a world filled with noise and distraction, silence offers something rare: a return to ourselves.
It is in silence that we hear our own wisdom, attune to nature's rhythms and reconnect with what truly matters.
Far from emptiness, silence is alive - it allows us to listen deeply, not just with our ears, but with our whole being.
Through guided silent practices, contemplative time in nature, and deep rest, we will hold space for both the brightness of solstice and the quiet wisdom that follows.
Whether you are experienced in silence or new to it, this retreat is a gentle yet profound way to experience its gifts.
This retreat will offer you the space to:
Honour the solstice energy by reflecting on its meaning in your life.
Enjoy time in nature and let silence deepen your connection to the season's fullness.
Release and realign - letting go of what no longer serves as we move into the second half of the year.
This retreat will include:
Guided & Silent Meditation
Mindful Movement and Walking Meditation
Light Lunch (plant based)
Yoga Nidra (Yogic Sleep)
Silent Solstice Fire Ceremony
Closing Circle
Join us as we honour the solstice together, in the golden stillness that follows.
You can book your space here
Heart of silence retreat day
Sunday 21st September 2025 10-4pm
The Barn By The Woods, Letchworth, Herts
This promises to be a peaceful day of heart centred silence.
A day of rest and reflection in a space that is held by the quiet, nurturing embrace of silence.
Our retreat coincides with International Day of Peace and so, peace will be our theme for our time together.
It is only through direct experience that one can truly appreciate the benefits of spending longer periods of time in silence.
However, many silent retreats are from three to ten days long and this can feel daunting if you have never done it before.
This Heart of Silence Retreat Day is the perfect opportunity to experience the nourishment and wisdom that can arise from the quiet within and around us.
This event takes place in a beautiful barn studio close to Hitchin and Letchworth in North Hertfordshire with a private garden and heated swimming pool surrounded by woodland which makes it the perfect place for this day retreat.
Our schedule:
10am: Arrival and settling in.
10:15: Introduction and opening meditation
11:15: Mindful Movement & Guided Meditation
12:15: Silent time for Rest and Reflection or Silent Swim in the garden or woodland
1:15pm Silent Lunch by The Kitchen Mama
2:15: Peaceful Yoga Nidra
2:45: Peace Day Silent Ceremony
3:15pm: Closing Circle and Reflections around the Fire pit.
This retreat day is limited to just 7 spaces, so please book early to avoid disappointment
Retreat investment: £99 per person
Please click here to book your space. Two part payment plan available.
Solstice sound & silence retreat day
Sunday 21st December 2025 10-4pm
The Barn By The Woods, Letchworth, Herts
A day of rest and reflection on the Winter Solstice, the longest night and the shortest day.
A seasonal pause, a day of retreat which will begin with a gentle and soothing sound and mantra meditation to refresh and clear the mind before descending into the embrace of silence for the remainder of the day.
"Silence is a source of great healing" - Thich Nhat Hanh
It is only through direct experience that one can truly appreciate the benefits of spending longer periods of time in silence.
However, many silent retreats are from three to ten days long and this can feel daunting if you have never done it before.
This Solstice Sound and Silence Retreat Day is the perfect opportunity to experience the nourishment and wisdom that can arise from the quiet within and around us.
This event takes place in a beautiful barn studio with a private garden and surrounded by woodland which makes it the perfect place for this day retreat.
Our schedule:
10am: Arrival and settling in.
10:15: Introduction and opening sound and mantra meditation
11:15: Mindful Movement & Guided Meditation
12:30: Silent time for Rest and Reflection or Walking Meditation in the garden or woodland
1:15pm Silent Lunch by The Kitchen Mama
2:15: Solstice Inspired Yoga Nidra
2:45: Silent Solstice Ceremony
3:30pm: Closing Circle and Reflections around the Fire.
This retreat day is limited to just 7 spaces, so please book early to avoid disappointment
Retreat investment: £99 per person
Please click here to book your space. Two part payment plan available.