Reiki Empowerment Pathway
Friday 25th - Sunday 27th April 2025
The Kinsbourne Barn, Kinsbourne Green, Harpenden, Herts
Join Bodhini and Emma for a retreat style training that combines the healing modalities of Reiki and Yoga.
Yoga and Reiki work synergistically to promote holistic well-being.
Together, they create a powerful combination that supports the body, mind and spirit towards a path of healing and inner harmony.
This weekend includes the introductory level of Reiki training known as Shoden. Shoden means “first teachings”.
The nature of these initial reiki teachings encourages cultivation and awareness of the life force energy (ki) and you will learn techniques and rituals to work with our energy in a mindful and grounded way.
This retreat style training will award participants with Reiki Level 1 certification.
Please click here to find out more about the weekend and book your space.
Golden Silence: Solstice retreat
Sunday 22nd June 11-5pm 2025
Fickle Fields, Norton Lane, Ongar, Essex CM4 0LF
Though the Sun has reached its peak, its radiant lingers. The day after the solstice is a sacred threshold - a moment to pause, reflect, and integrate the energy of the longest day of the year.
Golden Silence is an invitation to step into this stillness, immersing yourself in nature and deep presence.
Why Silence?
In a world filled with noise and distraction, silence offers something rare: a return to ourselves.
It is in silence that we hear our own wisdom, attune to nature's rhythms and reconnect with what truly matters.
Far from emptiness, silence is alive - it allows us to listen deeply, not just with our ears, but with our whole being.
Through guided silent practices, contemplative time in nature, and deep rest, we will hold space for both the brightness of solstice and the quiet wisdom that follows.
Whether you are experienced in silence or new to it, this retreat is a gentle yet profound way to experience its gifts.
This retreat will offer you the space to:
Honour the solstice energy by reflecting on its meaning in your life.
Enjoy time in nature and let silence deepen your connection to the season's fullness.
Release and realign - letting go of what no longer serves as we move into the second half of the year.
This retreat will include:
Guided & Silent Meditation
Mindful Movement and Walking Meditation
Light Lunch (plant based)
Yoga Nidra (Yogic Sleep)
Silent Solstice Fire Ceremony
Closing Circle
Join us as we honour the solstice together, in the golden stillness that follows.
You can book your space here
Heart of silence retreat day
Sunday 21st September 2025 10-4pm
The Barn By The Woods, Letchworth, Herts
This promises to be a peaceful day of heart centred silence.
A day of rest and reflection in a space that is held by the quiet, nurturing embrace of silence.
Our retreat coincides with International Day of Peace and so, peace will be our theme for our time together.
It is only through direct experience that one can truly appreciate the benefits of spending longer periods of time in silence.
However, many silent retreats are from three to ten days long and this can feel daunting if you have never done it before.
This Heart of Silence Retreat Day is the perfect opportunity to experience the nourishment and wisdom that can arise from the quiet within and around us.
This event takes place in a beautiful barn studio close to Hitchin and Letchworth in North Hertfordshire with a private garden and heated swimming pool surrounded by woodland which makes it the perfect place for this day retreat.
Our schedule:
10am: Arrival and settling in.
10:15: Introduction and opening meditation
11:15: Mindful Movement & Guided Meditation
12:15: Silent time for Rest and Reflection or Silent Swim in the garden or woodland
1:15pm Silent Lunch by The Kitchen Mama
2:15: Peaceful Yoga Nidra
2:45: Peace Day Silent Ceremony
3:15pm: Closing Circle and Reflections around the Fire pit.
This retreat day is limited to just 7 spaces, so please book early to avoid disappointment
Retreat investment: £99 per person
Please click here to book your space. Two part payment plan available.
Solstice sound & silence retreat day
Sunday 21st December 2025 10-4pm
The Barn By The Woods, Letchworth, Herts
A day of rest and reflection on the Winter Solstice, the longest night and the shortest day.
A seasonal pause, a day of retreat which will begin with a gentle and soothing sound and mantra meditation to refresh and clear the mind before descending into the embrace of silence for the remainder of the day.
"Silence is a source of great healing" - Thich Nhat Hanh
It is only through direct experience that one can truly appreciate the benefits of spending longer periods of time in silence.
However, many silent retreats are from three to ten days long and this can feel daunting if you have never done it before.
This Solstice Sound and Silence Retreat Day is the perfect opportunity to experience the nourishment and wisdom that can arise from the quiet within and around us.
This event takes place in a beautiful barn studio with a private garden and surrounded by woodland which makes it the perfect place for this day retreat.
Our schedule:
10am: Arrival and settling in.
10:15: Introduction and opening sound and mantra meditation
11:15: Mindful Movement & Guided Meditation
12:30: Silent time for Rest and Reflection or Walking Meditation in the garden or woodland
1:15pm Silent Lunch by The Kitchen Mama
2:15: Solstice Inspired Yoga Nidra
2:45: Silent Solstice Ceremony
3:30pm: Closing Circle and Reflections around the Fire.
This retreat day is limited to just 7 spaces, so please book early to avoid disappointment
Retreat investment: £99 per person
Please click here to book your space. Two part payment plan available.