Reclaiming our relationship with Darkness

For much of human history, darkness has been misunderstood. It’s often seen as something to avoid, fear, or conquer. In a world flooded with artificial light and constant stimulation, we’ve grown distant from darkness—both the literal kind that comes with nightfall and the metaphorical kind that accompanies introspection, uncertainty, and change.

But what if darkness, like light, has its own gifts to offer? What if instead of running from it, we learned to embrace it?